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Create A Healthy Happy Workplace!

Does your company promote a healthy workplace? Fitness programmes in the workplace create a happier, more productive workforce for companies of all sizes and a health- conscious work environment can have many knock on effects both in and out of the work place.

Fitting in a workout after a busy or stressful day at work can sometimes be a bit of a challenge ! Even with the best  of intentions, there are days when you are just too tired or had one of those days when you just want to go home and put your feet up.. but at the same time wish you had got in a workout that day somehow.

Lunch Time Workouts … 30 Minutes To a Better Day !

Our ‘ Workplace Fitness Classes’ offer solution to these challenges with out ‘Bite Size’ classes. We offer interactive group workplace fitness classes, tailored to 30 mins to suit a busy workday. Our programmes are suited to all fitness levels, because individuals will be allowed to work at their own personal level and intensity.

We can deliver these fitness classes onsite, if you have the space to accommodate it.. otherwise, we can look into sourcing a local venue to facilitate the programme. As an employer this is a very generous facility to provide your staff, it’s a great way to engage staff, keep them motivated and is great for boosting moral, as well as attendance, so it’s a win-win! Please use the form below to inquire about Corporate Fitness Programmes for your company.

Contact Us

Please fill in the form below and we will get back to you asap… thank you 

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